
A CKC Recipe
Versatile Bulgur
Salad can be served with light meat, such as chicken or fish and can be eaten alone or as
a side dish.
Sauté bulgur and mushrooms in butter
until golden; add chicken broth, cover and bring to boil. Reduce heat and simmer 15
minutes. Cool. Toss with green onions and 1/4 cup Lemon Mint Dressing. Arrange bulgur,
cabbage and kiwifruit on plates with sliced chicken or fish; drizzle with remaining Lemon
Mint Dressing. Makes 4 servings.
Lemon Mint Dressing: Combine 6 tablespoons lemon juice, 2 tablespoons vegetable oil and 4
teaspoons honey with 2 teaspoons each grated lemon peel and fresh minced mint leaves; mix
well. Makes about 1/2 cup.
One teaspoon dried crushed mint can be substituted.
[Back to top of Recipes] [California
Kiwifruit home page]
[Cal Harvest home page] [Cal
Harvest e-mail]