2 chicken breast
halves, boned and skinned
salt
freshly ground pepper
? teaspoon thyme,
crushed
1 tablespoon butter
or margarine
2 tablespoons white
wine
1 California
kiwifruit, pared and sliced
Pound chicken between pieces of plastic wrap to flatten to about
¼ inch; sprinkle with salt, pepper and thyme. Heat
butter in skillet. Saute chicken on
medium-high about 4 minutes or until cooked and tender; turn once halfway through cooking
time. Remove to warm platter and keep warm. Add wine to skillet; cook and stir 2 minutes. Add kiwifruit; cook and stir gently 30 seconds
longer. Makes 2 servings.
Nutritional Analysis:
Per serving
Calories 210; Calories from Fat 80;
Total Fat 9 gm.; Saturated Fat 4.5 gm.;
Cholesterol 80 mg.; Sodium 115 mg.;
Carbohydrate 6 gm.; Dietary Fiber 1 gm.;
Sugars 4 gm.; Protein 23 gm.
Percent Daily Values: Vitamin A 6%; Vitamin C 60%; Calcium 2%; Iron 6%.
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